/* Riverhead Wellness MD — v2 design system
   Verified against live site: post-2719.css section bg colors, decorative PNG asset positioning */

:root {
  /* Brand palette (verified from live site CSS frequency analysis) */
  --color-navy: #105C8A;          /* logo navy / primary brand */
  --color-navy-deep: #01406B;
  --color-navy-mid: #23679B;      /* dark section background — most common */
  --color-navy-2: #165585;
  --color-blue: #22AAE2;          /* logo accent / link blue */
  --color-blue-mid: #4494D1;
  --color-blue-bright: #21AEE4;
  --color-blue-teal: #1395C7;
  --color-blue-light: #7ED9FF;
  --color-blue-pale: #C1EDFF;
  --color-blue-soft: #ECF7FE;
  --color-blue-paler: #9DCDEB;
  --color-gold: #ECC801;
  --color-text: #585858;
  --color-text-dark: #3D3D3D;
  --color-text-muted: #7A7A7A;
  --color-bg: #FFFFFF;
  --color-bg-soft: #F7FAFC;
  --color-border: #EEEEEE;

  --font-body: "Roboto", -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  --font-display: "Roboto Slab", Georgia, serif;

  --container-max: 1240px;
  --container-pad: 24px;

  --space-1: 4px;
  --space-2: 8px;
  --space-3: 16px;
  --space-4: 24px;
  --space-5: 32px;
  --space-6: 48px;
  --space-7: 64px;
  --space-8: 96px;

  --radius: 8px;
  --radius-lg: 16px;
  --radius-pill: 999px;
  --shadow-sm: 0 2px 8px rgba(16, 92, 138, 0.08);
  --shadow-md: 0 8px 24px rgba(16, 92, 138, 0.12);
  --shadow-lg: 0 12px 40px rgba(0, 0, 0, 0.14);
}

/* Reset */
*, *::before, *::after { box-sizing: border-box; }
html { -webkit-text-size-adjust: 100%; scroll-behavior: smooth; }
body {
  margin: 0;
  font-family: var(--font-body);
  font-size: 16px;
  line-height: 1.6;
  color: var(--color-text);
  background: var(--color-bg);
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
  overflow-x: hidden;
}
img, svg, video { max-width: 100%; height: auto; display: block; }
a { color: var(--color-navy); text-decoration: none; }
a:hover { text-decoration: underline; }

/* Typography (caps treatment for major headings matches live site) */
h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-display);
  color: var(--color-navy);
  margin: 0 0 var(--space-3);
  line-height: 1.15;
  font-weight: 600;
}
h1 { font-size: clamp(2.2rem, 5vw, 3.4rem); }
h2 { font-size: clamp(1.75rem, 4vw, 2.6rem); }
h3 { font-size: clamp(1.25rem, 2.5vw, 1.6rem); }
.h-caps { text-transform: uppercase; letter-spacing: 0.02em; }
p  { margin: 0 0 var(--space-3); }
ul, ol { padding-left: 1.4em; margin: 0 0 var(--space-3); }

/* Layout */
.container {
  max-width: var(--container-max);
  margin: 0 auto;
  padding-left: var(--container-pad);
  padding-right: var(--container-pad);
  position: relative;
}
section { padding: var(--space-8) 0; position: relative; }
.section-tight { padding: var(--space-6) 0; }
.center { text-align: center; }
.eyebrow {
  text-transform: uppercase;
  font-size: 0.85rem;
  letter-spacing: 0.18em;
  color: var(--color-blue);
  font-weight: 700;
  font-family: var(--font-body);
  margin-bottom: var(--space-3);
  display: inline-block;
}
.eyebrow-dash::before { content: "— "; color: var(--color-blue); }

/* ========== Buttons (pill-shaped, matches live site) ========== */
.btn {
  display: inline-flex;
  align-items: center;
  gap: 0.55em;
  padding: 14px 30px;
  font-family: var(--font-body);
  font-weight: 700;
  font-size: 0.95rem;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  border: 2px solid transparent;
  border-radius: var(--radius-pill);
  cursor: pointer;
  transition: transform 0.15s, box-shadow 0.15s, background 0.15s;
  text-decoration: none;
  line-height: 1;
  white-space: nowrap;
}
.btn:hover { text-decoration: none; transform: translateY(-1px); box-shadow: var(--shadow-md); }
.btn-primary { background: var(--color-blue); color: #fff; }
.btn-primary:hover { background: var(--color-blue-bright); color: #fff; }
.btn-navy { background: var(--color-navy); color: #fff; }
.btn-navy:hover { background: var(--color-navy-deep); color: #fff; }
.btn-secondary { background: transparent; color: var(--color-navy); border-color: var(--color-blue); }
.btn-secondary:hover { background: var(--color-blue); color: #fff; }
.btn-light { background: #fff; color: var(--color-navy); }
.btn-light:hover { background: var(--color-blue-pale); color: var(--color-navy); }
.btn-outline-light { background: transparent; color: #fff; border-color: #fff; }
.btn-outline-light:hover { background: #fff; color: var(--color-navy); }
.btn-block { display: flex; width: 100%; justify-content: center; }
.btn-lg { padding: 18px 36px; font-size: 1rem; }
.btn-icon::before {
  content: "📅";
  font-size: 1em;
  margin-right: 4px;
}

/* ========== Top utility bar (social + phone + book) ========== */
.utility-bar {
  background: var(--color-navy-mid);
  color: #fff;
  font-size: 0.88rem;
}
.utility-bar a { color: #fff; }
.utility-bar a:hover { color: var(--color-blue-pale); text-decoration: none; }
.utility-row {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 8px 0;
  gap: var(--space-3);
}
.utility-social { display: flex; gap: var(--space-3); align-items: center; }
.utility-social a { display: inline-flex; align-items: center; justify-content: center; width: 28px; height: 28px; border-radius: 50%; background: rgba(255,255,255,0.12); transition: background 0.2s; }
.utility-social a:hover { background: rgba(255,255,255,0.25); }
.utility-social svg { width: 14px; height: 14px; fill: #fff; }
.utility-right { display: flex; gap: var(--space-3); align-items: center; flex-wrap: wrap; }
.utility-phone { color: #fff; font-weight: 500; }
.utility-phone::before { content: "📞 "; opacity: 0.85; margin-right: 4px; }
.utility-book {
  background: var(--color-blue);
  padding: 8px 22px;
  border-radius: var(--radius-pill);
  font-weight: 700;
  font-size: 0.85rem;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  color: #fff;
  display: inline-flex;
  align-items: center;
  gap: 6px;
}
.utility-book:hover { background: var(--color-blue-bright); color: #fff; }
.utility-book::before { content: "📅"; }
@media (max-width: 600px) {
  .utility-row { flex-direction: column; gap: 8px; padding: 10px 0; }
}

/* ========== Main header ========== */
.site-header {
  background: #fff;
  position: sticky;
  top: 0;
  z-index: 100;
  box-shadow: 0 1px 0 var(--color-border);
}
.header-bar {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--space-4);
  min-height: 80px;
  padding-top: 14px;
  padding-bottom: 14px;
}
.site-logo img { height: 56px; width: auto; max-width: 320px; }
@media (min-width: 1100px) { .site-logo img { height: 64px; max-width: 380px; } }

.main-nav { display: flex; align-items: center; }
.main-nav > ul {
  display: flex;
  list-style: none;
  margin: 0;
  padding: 0;
  gap: var(--space-5);
  align-items: center;
}
.main-nav a {
  color: var(--color-navy);
  font-weight: 500;
  font-size: 0.95rem;
  position: relative;
  padding: 8px 0;
}
.main-nav > ul > li > a {
  position: relative;
}
.main-nav > ul > li > a::after {
  content: "";
  position: absolute;
  bottom: 2px;
  left: 0;
  width: 0;
  height: 2px;
  background: var(--color-blue);
  transition: width 0.2s;
}
.main-nav > ul > li > a:hover::after,
.main-nav > ul > li.is-active > a::after { width: 100%; }
.main-nav a:hover { color: var(--color-blue); text-decoration: none; }
.has-submenu > a::after { content: "▾" !important; position: static !important; width: auto !important; height: auto !important; background: transparent !important; margin-left: 4px; opacity: 0.65; font-size: 0.75em; }
.has-submenu { position: relative; }
.submenu {
  position: absolute;
  top: 100%;
  left: -16px;
  background: #fff;
  border-radius: var(--radius);
  box-shadow: var(--shadow-md);
  min-width: 260px;
  padding: var(--space-3) 0;
  list-style: none;
  margin: 0;
  display: none;
  flex-direction: column;
  z-index: 10;
}
.has-submenu:hover .submenu, .has-submenu:focus-within .submenu { display: flex; }
.submenu li { width: 100%; }
.submenu a { display: block; padding: 8px 24px; white-space: nowrap; font-size: 0.92rem; }
.submenu a:hover { background: var(--color-blue-soft); color: var(--color-navy); }

/* Mobile nav toggle */
.nav-toggle {
  display: inline-flex;
  flex-direction: column;
  justify-content: space-around;
  width: 40px;
  height: 40px;
  background: transparent;
  border: 0;
  padding: 8px;
  cursor: pointer;
}
.nav-toggle span { display: block; height: 3px; background: var(--color-navy); border-radius: 2px; transition: all 0.2s; }
@media (min-width: 992px) { .nav-toggle { display: none; } }
@media (max-width: 991px) {
  .main-nav {
    position: fixed;
    top: 80px;
    left: 0;
    right: 0;
    bottom: 0;
    background: #fff;
    flex-direction: column;
    align-items: stretch;
    padding: var(--space-4);
    overflow-y: auto;
    transform: translateX(100%);
    transition: transform 0.25s ease;
  }
  .main-nav.open { transform: translateX(0); }
  .main-nav > ul { flex-direction: column; align-items: stretch; gap: 0; width: 100%; }
  .main-nav li { border-bottom: 1px solid var(--color-border); }
  .main-nav a { padding: var(--space-3) 0; display: block; }
  .submenu { position: static; box-shadow: none; padding-left: var(--space-3); display: flex; }
}

/* ========== Hero ========== */
.hero {
  background: var(--color-blue-soft);
  padding: var(--space-8) 0;
  position: relative;
  overflow: hidden;
  min-height: 560px;
}
.hero-bg {
  position: absolute;
  inset: 0;
  background: url('/images/blurred-white-empty-light-room.jpg') center/cover no-repeat;
  opacity: 0.45;
  z-index: 0;
}
.hero-bg::after {
  content: "";
  position: absolute;
  inset: 0;
  background: linear-gradient(135deg, rgba(255,255,255,0.65) 0%, rgba(193,237,255,0.4) 100%);
}
.hero-inner { position: relative; z-index: 2; }
.hero-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-6);
  align-items: center;
}
@media (min-width: 1000px) {
  .hero-grid { grid-template-columns: 1.05fr 1fr; gap: var(--space-7); align-items: center; min-height: 480px; }
}
.hero-eyebrow { color: var(--color-blue); font-weight: 700; }
.hero-title {
  font-family: var(--font-display);
  font-size: clamp(2.4rem, 5.5vw, 3.6rem);
  margin-bottom: var(--space-3);
  color: var(--color-navy);
  text-transform: uppercase;
  font-weight: 700;
  line-height: 1.05;
}
.hero-subtitle {
  font-family: var(--font-display);
  font-size: clamp(1.5rem, 3vw, 2rem);
  color: var(--color-navy-mid);
  font-weight: 600;
  margin-bottom: var(--space-4);
  line-height: 1.2;
}
.hero-subtitle::before { content: "—"; margin-right: 6px; color: var(--color-blue); }
.hero-lead {
  font-size: 1.05rem;
  color: var(--color-text-dark);
  margin-bottom: var(--space-5);
  max-width: 540px;
}
.hero-ctas { display: flex; flex-wrap: wrap; gap: var(--space-3); }

/* Hero photo composition (using pre-composited assets with built-in swooshes) */
.hero-photos { position: relative; min-height: 480px; }
/* left-3a.png is a couple+swoosh composite — primary hero artwork */
.hero-artwork {
  position: absolute;
  bottom: 0;
  left: -10px;
  width: 70%;
  max-width: 380px;
  height: auto;
  display: block;
  z-index: 2;
}
/* about-right-new.webp = staff/Dr Miller behind R logo wood wall — secondary right photo */
.hero-artwork-right {
  position: absolute;
  top: 10px;
  right: -10px;
  width: 50%;
  max-width: 280px;
  height: auto;
  display: block;
  border-radius: 50% 50% 0 0 / 50% 50% 0 0;
  z-index: 1;
  object-fit: cover;
  aspect-ratio: 4/5;
}
@media (max-width: 999px) {
  .hero-photos { min-height: 380px; }
  .hero-artwork, .hero-artwork-right { max-width: 240px; }
}
@media (max-width: 700px) {
  .hero-photos { display: none; }
}

/* ========== Service callouts (dark blue section, image-on-right cards) ========== */
.callouts {
  background: var(--color-navy-mid);
  position: relative;
  padding: var(--space-7) 0;
}
.callouts::before {
  content: "";
  position: absolute;
  top: -1px;
  left: 0;
  right: 0;
  height: 80px;
  background: linear-gradient(to bottom, var(--color-blue-soft), transparent);
  pointer-events: none;
}
.callout-row {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-4);
}
@media (min-width: 800px) { .callout-row { grid-template-columns: 1fr 1fr; gap: var(--space-5); } }
.callout {
  background: var(--color-navy-2);
  border-radius: var(--radius-lg);
  overflow: hidden;
  display: grid;
  grid-template-columns: 1fr 1fr;
  align-items: stretch;
  min-height: 240px;
  color: #fff;
  text-decoration: none;
  transition: transform 0.2s, box-shadow 0.2s;
}
.callout:hover { transform: translateY(-3px); box-shadow: 0 12px 36px rgba(0,0,0,0.25); text-decoration: none; }
.callout-body { padding: var(--space-5); display: flex; flex-direction: column; justify-content: center; }
.callout-eyebrow { color: var(--color-blue-bright); font-size: 0.78rem; font-weight: 700; text-transform: uppercase; letter-spacing: 0.15em; margin-bottom: var(--space-2); }
.callout h3 { color: #fff; margin-bottom: var(--space-3); font-size: 1.6rem; line-height: 1.1; }
.callout-text { color: rgba(255,255,255,0.88); font-size: 0.92rem; margin-bottom: var(--space-4); flex: 1; }
.callout-img { background-size: cover; background-position: center; min-height: 240px; }
.callout-link { color: #fff; font-weight: 600; align-self: flex-start; padding: 10px 22px; border-radius: var(--radius-pill); border: 2px solid var(--color-blue); background: var(--color-blue); font-size: 0.85rem; text-transform: uppercase; letter-spacing: 0.05em; }

/* ========== Welcome section (blue gradient, with video) ========== */
.welcome {
  background: linear-gradient(135deg, var(--color-blue-soft) 0%, var(--color-blue-pale) 100%);
  position: relative;
  overflow: hidden;
}
.welcome::before {
  content: "";
  position: absolute;
  top: 50%;
  left: -120px;
  width: 600px;
  height: 600px;
  background: url('/images/Riverhead-logo-1-blue.svg') center/contain no-repeat;
  opacity: 0.04;
  transform: translateY(-50%);
  pointer-events: none;
}
.welcome-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-6);
  align-items: center;
  position: relative;
  z-index: 1;
}
@media (min-width: 950px) { .welcome-grid { grid-template-columns: 1.1fr 1fr; gap: var(--space-7); } }
.welcome-eyebrow { color: var(--color-blue); }
.welcome h2 {
  font-size: clamp(2rem, 4vw, 2.8rem);
  text-transform: uppercase;
  margin-bottom: var(--space-3);
}
.welcome h2 span { display: block; font-size: 0.65em; color: var(--color-blue); }
.welcome-sub {
  font-family: var(--font-display);
  color: var(--color-navy-mid);
  font-size: 1.05rem;
  font-weight: 500;
  margin-bottom: var(--space-4);
  text-transform: uppercase;
  letter-spacing: 0.04em;
}
.welcome-video {
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-lg);
}

/* ========== Why Choose section (LIGHT blue/teal gradient, matches live site) ========== */
.why-section {
  background: linear-gradient(180deg, var(--color-blue-paler) 0%, var(--color-blue-mid) 100%);
  color: #fff;
  position: relative;
  overflow: hidden;
}
.why-section h2 { color: #fff; text-transform: uppercase; }
.why-section p { color: rgba(255,255,255,0.95); }
.why-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-5);
  align-items: center;
}
@media (min-width: 950px) { .why-grid { grid-template-columns: 1.5fr 1fr; gap: var(--space-7); } }
.why-list {
  list-style: none;
  padding: 0;
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-3);
  margin-top: var(--space-4);
}
@media (min-width: 600px) { .why-list { grid-template-columns: 1fr 1fr; } }
.why-list li {
  display: flex;
  gap: var(--space-3);
  align-items: flex-start;
  font-size: 0.95rem;
}
.why-list li::before {
  content: "✓";
  color: var(--color-blue-bright);
  font-weight: 700;
  font-size: 1.15rem;
  flex-shrink: 0;
  width: 24px; height: 24px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  border-radius: 50%;
  background: rgba(255,255,255,0.12);
}
.why-img { display: none; }
@media (min-width: 950px) {
  .why-img {
    display: block;
    position: relative;
  }
  .why-img img { max-height: 480px; width: auto; margin: 0 auto; }
}

/* ========== Core Services (light blue, model-left + cards-right) ========== */
.core-services {
  background: linear-gradient(135deg, var(--color-blue-soft) 0%, #fff 100%);
  position: relative;
  overflow: hidden;
}
.core-services h2 {
  color: var(--color-blue);
  text-transform: uppercase;
  text-align: center;
  margin-bottom: var(--space-6);
  font-size: clamp(2rem, 4vw, 2.8rem);
}
.core-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-5);
  align-items: center;
}
@media (min-width: 900px) { .core-grid { grid-template-columns: 0.8fr 1.2fr; gap: var(--space-7); } }
.core-model { display: none; }
@media (min-width: 900px) {
  .core-model { display: block; max-height: 580px; overflow: hidden; }
  .core-model img { width: 100%; height: auto; max-height: 580px; object-fit: contain; }
}
.core-cards { display: flex; flex-direction: column; gap: var(--space-4); }
.core-card {
  background: #fff;
  border-radius: var(--radius-lg);
  padding: var(--space-5);
  box-shadow: var(--shadow-sm);
  border-left: 4px solid var(--color-blue);
  transition: box-shadow 0.2s;
}
.core-card:hover { box-shadow: var(--shadow-md); }
.core-card h3 {
  color: var(--color-navy);
  margin-bottom: var(--space-2);
  font-size: 1.4rem;
}
.core-card p { font-size: 0.95rem; margin-bottom: var(--space-3); }
.core-card .btn { padding: 10px 22px; font-size: 0.85rem; }

/* ========== FemiLift section (blue bg, machine-image-left) ========== */
.femilift {
  background: linear-gradient(135deg, var(--color-blue-mid) 0%, var(--color-navy-mid) 100%);
  color: #fff;
  position: relative;
  overflow: hidden;
}
.femilift::before {
  content: "";
  position: absolute;
  inset: 0;
  background: url('/images/woman-in-blue1.png') right center/auto 110% no-repeat;
  opacity: 0.18;
  pointer-events: none;
}
.femilift-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-6);
  align-items: center;
  position: relative;
  z-index: 1;
}
@media (min-width: 900px) { .femilift-grid { grid-template-columns: 1fr 1fr; gap: var(--space-7); } }
.femilift h2 { color: #fff; text-transform: uppercase; font-size: clamp(2rem, 4vw, 2.8rem); }
.femilift-eyebrow { color: var(--color-blue-pale); border-left: 3px solid var(--color-blue-bright); padding-left: 12px; }
.femilift p { color: rgba(255, 255, 255, 0.93); }
.femilift-img {
  background: #fff;
  border-radius: var(--radius-lg);
  padding: var(--space-4);
  box-shadow: var(--shadow-lg);
}
.femilift-img img { display: block; margin: 0 auto; }

/* ========== Testimonials (dark blue, with video, carousel) ========== */
.testi-section {
  background: var(--color-navy-mid) url('/images/banner-test-1.jpg') center/cover no-repeat;
  background-blend-mode: multiply;
  color: #fff;
  position: relative;
}
.testi-section::before {
  content: "";
  position: absolute;
  inset: 0;
  background: linear-gradient(135deg, rgba(35,103,155,0.92) 0%, rgba(1,64,107,0.92) 100%);
  pointer-events: none;
}
.testi-section .container { position: relative; z-index: 1; }
.testi-section h2 { color: #fff; text-transform: uppercase; }
.testi-section .eyebrow { color: var(--color-blue-bright); }
.testi-section p { color: rgba(255,255,255,0.92); }
.testi-video {
  max-width: 720px;
  margin: var(--space-5) auto var(--space-6);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-lg);
}
.swiper { padding: var(--space-5) 4px; }
.testimonial {
  background: rgba(255, 255, 255, 0.08);
  backdrop-filter: blur(8px);
  -webkit-backdrop-filter: blur(8px);
  padding: var(--space-5);
  border-radius: var(--radius-lg);
  border: 1px solid rgba(255,255,255,0.15);
  height: auto;
  display: flex;
  flex-direction: column;
  gap: var(--space-3);
  color: #fff;
}
.testimonial-quote {
  font-style: italic;
  flex: 1;
  font-size: 0.95rem;
  line-height: 1.7;
  color: rgba(255,255,255,0.95);
}
.testimonial-author { color: var(--color-blue-pale); font-weight: 700; }
.testimonial-meta { color: rgba(255,255,255,0.65); font-size: 0.85rem; }
.swiper-pagination-bullet { background: rgba(255,255,255,0.4) !important; opacity: 1 !important; }
.swiper-pagination-bullet-active { background: #fff !important; }
.swiper-button-next, .swiper-button-prev { color: #fff !important; }
.swiper-button-next::after, .swiper-button-prev::after { font-size: 1.4rem !important; }

/* ========== Doctor bio ========== */
.bio-section {
  background: var(--color-navy-mid);
  color: #fff;
}
.bio-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-5);
  align-items: center;
}
@media (min-width: 800px) { .bio-grid { grid-template-columns: 1.2fr 1fr; } }
.bio-content h2 { color: #fff; text-transform: uppercase; font-size: clamp(2rem, 3.5vw, 2.6rem); }
.bio-content .eyebrow { color: var(--color-blue-pale); border-left: 3px solid var(--color-blue-bright); padding-left: 12px; }
.bio-content p { color: rgba(255,255,255,0.92); }
.bio-img {
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-lg);
  max-height: 480px;
}
.bio-img img { width: 100%; height: 100%; object-fit: cover; }

/* ========== Form section ========== */
.form-section {
  background: var(--color-bg-soft);
  position: relative;
}
.form-card {
  max-width: 760px;
  margin: 0 auto;
  background: #fff;
  border-radius: var(--radius-lg);
  padding: var(--space-6);
  box-shadow: var(--shadow-md);
  border-top: 4px solid var(--color-blue);
}
.form-card h2 { text-align: center; margin-bottom: var(--space-2); }
.form-card .form-sub { text-align: center; color: var(--color-text); margin-bottom: var(--space-5); }
.form-row { display: grid; grid-template-columns: 1fr; gap: var(--space-3); margin-bottom: var(--space-3); }
@media (min-width: 600px) { .form-row.two-col { grid-template-columns: 1fr 1fr; } }
.form-field { display: flex; flex-direction: column; }
.form-field label { font-weight: 600; font-size: 0.9rem; color: var(--color-text-dark); margin-bottom: 6px; }
.form-field input, .form-field select, .form-field textarea {
  font: inherit;
  padding: 12px 14px;
  border: 1.5px solid var(--color-border);
  border-radius: var(--radius);
  background: #fff;
  color: var(--color-text-dark);
  transition: border-color 0.15s;
  width: 100%;
}
.form-field input:focus, .form-field select:focus, .form-field textarea:focus {
  outline: 0;
  border-color: var(--color-blue);
  box-shadow: 0 0 0 3px rgba(34, 170, 226, 0.15);
}
.form-field textarea { min-height: 100px; resize: vertical; }
.form-honeypot { position: absolute !important; left: -10000px !important; width: 1px !important; height: 1px !important; overflow: hidden; }
.form-checkbox {
  display: flex;
  gap: var(--space-2);
  align-items: flex-start;
  margin-bottom: var(--space-3);
  font-size: 0.85rem;
  line-height: 1.5;
  color: var(--color-text);
}
.form-checkbox input[type="checkbox"] { margin-top: 3px; flex-shrink: 0; width: 18px; height: 18px; accent-color: var(--color-blue); }
.form-checkbox a { color: var(--color-blue); text-decoration: underline; }
.form-submit { margin-top: var(--space-4); }
.form-footer-links { text-align: center; font-size: 0.8rem; margin-top: var(--space-3); color: var(--color-text-muted); }
.form-footer-links a { color: var(--color-text-muted); margin: 0 6px; text-decoration: underline; }
.form-error, .form-success { padding: var(--space-3) var(--space-4); border-radius: var(--radius); margin-bottom: var(--space-3); display: none; }
.form-error { background: #FEEBEC; color: #B23A3A; border-left: 4px solid #B23A3A; }
.form-thanks { display: none; text-align: center; padding: var(--space-6) var(--space-4); }
.form-thanks h3 { margin-bottom: var(--space-3); }

/* ========== Final CTA band (with brand wordmark) ========== */
.final-cta {
  background: linear-gradient(135deg, var(--color-blue-pale) 0%, var(--color-blue-soft) 100%);
  text-align: center;
  position: relative;
  overflow: hidden;
}
.final-cta::after {
  content: "";
  position: absolute;
  top: 50%;
  left: -10%;
  width: 480px;
  height: 80px;
  background: url('/images/swish-2a.png') center/contain no-repeat;
  opacity: 0.6;
  pointer-events: none;
  transform: translateY(-50%);
}
.final-cta-logo { max-width: 460px; margin: 0 auto var(--space-5); position: relative; z-index: 1; }
.final-cta h2 {
  text-transform: uppercase;
  margin-bottom: var(--space-3);
  position: relative;
  z-index: 1;
}
.final-cta h2 span { color: var(--color-blue); }
.final-cta p { max-width: 720px; margin: 0 auto var(--space-5); position: relative; z-index: 1; color: var(--color-text-dark); }

/* ========== Service page hero ========== */
.page-hero {
  background: linear-gradient(135deg, var(--color-navy-mid) 0%, var(--color-navy-deep) 100%);
  color: #fff;
  padding: var(--space-7) 0 var(--space-6);
  text-align: center;
  position: relative;
  overflow: hidden;
}
.page-hero h1 { color: #fff; margin-bottom: var(--space-2); font-size: clamp(2rem, 5vw, 3rem); text-transform: uppercase; }
.page-hero .lead { color: rgba(255,255,255,0.92); max-width: 760px; margin: 0 auto; font-size: 1.1rem; }

/* ========== Service-page specifics (used on /weight-loss/) ========== */
.expect-grid { display: grid; grid-template-columns: 1fr; gap: var(--space-3); margin-top: var(--space-5); }
@media (min-width: 600px) { .expect-grid { grid-template-columns: 1fr 1fr; } }
@media (min-width: 1000px) { .expect-grid { grid-template-columns: repeat(4, 1fr); } }
.expect-item { background: #fff; padding: var(--space-4); border-radius: var(--radius); border-top: 4px solid var(--color-blue); box-shadow: var(--shadow-sm); }
.expect-item h3 { font-size: 1rem; margin-bottom: 0; font-family: var(--font-body); font-weight: 600; color: var(--color-navy); }

.benefits-list { list-style: none; padding: 0; display: grid; grid-template-columns: 1fr; gap: var(--space-3); margin-top: var(--space-5); }
@media (min-width: 700px) { .benefits-list { grid-template-columns: 1fr 1fr; } }
@media (min-width: 1100px) { .benefits-list { grid-template-columns: repeat(3, 1fr); } }
.benefits-list li { background: var(--color-bg-soft); padding: var(--space-3) var(--space-3) var(--space-3) var(--space-5); border-radius: var(--radius); border-left: 4px solid var(--color-gold); position: relative; }
.benefits-list li::before { content: "→"; color: var(--color-blue); font-weight: 700; position: absolute; left: 16px; top: 16px; }
.benefits-list strong { color: var(--color-navy); }

.subservice-row { display: grid; gap: var(--space-4); grid-template-columns: 1fr; }
@media (min-width: 800px) { .subservice-row { grid-template-columns: 1fr 1fr; } }
.subservice { background: #fff; border-radius: var(--radius-lg); overflow: hidden; box-shadow: var(--shadow-sm); }
.subservice-img { aspect-ratio: 16/10; overflow: hidden; }
.subservice-img img { width: 100%; height: 100%; object-fit: cover; }
.subservice-body { padding: var(--space-4); }

/* ========== Video block (lite-youtube) ========== */
.video-wrap { max-width: 800px; margin: var(--space-6) auto; border-radius: var(--radius-lg); overflow: hidden; box-shadow: var(--shadow-md); }
lite-youtube { display: block; }

/* ========== Footer (4-col with brand+social, services, about, financing) ========== */
.site-footer {
  background: linear-gradient(180deg, var(--color-blue-mid) 0%, var(--color-navy-mid) 100%);
  color: rgba(255,255,255,0.88);
  padding: var(--space-7) 0 0;
  font-size: 0.92rem;
  position: relative;
  overflow: hidden;
}
.site-footer::before {
  content: "";
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  height: 80px;
  background: url('/images/swish-2a.png') left top/auto 80px no-repeat;
  opacity: 0.15;
  pointer-events: none;
}
.footer-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-6);
  margin-bottom: var(--space-5);
  position: relative;
  z-index: 1;
}
@media (min-width: 700px) { .footer-grid { grid-template-columns: repeat(2, 1fr); } }
@media (min-width: 1000px) { .footer-grid { grid-template-columns: 1.2fr 1fr 1fr 1fr; } }
.footer-grid h4 { color: #fff; font-size: 0.95rem; margin-bottom: var(--space-3); font-family: var(--font-body); text-transform: uppercase; letter-spacing: 0.12em; }
.footer-grid a { color: rgba(255,255,255,0.82); }
.footer-grid a:hover { color: #fff; }
.footer-grid ul { list-style: none; padding: 0; margin: 0; display: flex; flex-direction: column; gap: 6px; }
.footer-info-item { display: flex; gap: 10px; align-items: flex-start; margin-bottom: 12px; }
.footer-info-item::before {
  content: "";
  width: 16px;
  height: 16px;
  background: rgba(255,255,255,0.18);
  border-radius: 50%;
  flex-shrink: 0;
  margin-top: 4px;
}
.footer-financing { display: flex; flex-direction: column; gap: var(--space-3); }
.footer-financing img { display: block; }
.footer-brand-img img { max-width: 240px; margin-bottom: var(--space-3); filter: brightness(0) invert(1); }
.footer-social { display: flex; gap: var(--space-2); margin-top: var(--space-3); }
.footer-social a { display: inline-flex; width: 36px; height: 36px; align-items: center; justify-content: center; background: rgba(255,255,255,0.15); border-radius: 50%; transition: background 0.2s; }
.footer-social a:hover { background: var(--color-blue); }
.footer-social svg { width: 16px; height: 16px; fill: #fff; }
.footer-bottom {
  border-top: 1px solid rgba(255,255,255,0.18);
  padding: var(--space-3) 0;
  display: flex;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: var(--space-3);
  font-size: 0.82rem;
  color: rgba(255,255,255,0.65);
  position: relative;
  z-index: 1;
}
.footer-bottom-links { display: flex; gap: 14px; flex-wrap: wrap; }
.footer-bottom a { color: rgba(255,255,255,0.7); }

/* Skip link */
.skip-link { position: absolute; top: -100px; left: 0; background: var(--color-navy); color: #fff; padding: 8px 16px; z-index: 1000; }
.skip-link:focus { top: 0; }